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05May

Grill Steak Marinade

GRILL STEAK MARINADE 烧烤牛扒 INGREDIENTS 680g steaks 2 tbsp butter ½ tsp fresh chopped parsley 材料 680 克 牛排 2汤匙 牛油 ½ 茶匙 新鲜香菜末 SEASONINGS ⅓ cup soy sauce ⅓ cup lemon juice ½ cup olive oil ¼ cup Worcestershire sauce 1 tbsp minced garlic 2 tbsp Italian seasoning 1 tsp pepper ½ tsp salt ¼ tsp red pepper 调味料 ⅓ 杯 酱油 ⅓ 杯 柠檬汁 ½ 杯 橄榄油 ¼ 杯 Worcestershire 酱 1 汤匙 蒜末 2 汤匙 意大利调味料 1 茶匙 胡椒粉 ½ 茶匙 盐 ¼ 茶匙 红辣椒 PREPARATION Mix well Seasonings in a bowl. Add steaks and marinate for 2 hours or overnight. 事前准备 在碗内将调味料混合拌匀 加入牛扒腌制2小时或隔夜. METHOD Choose "Grill" press the time icon and press "+"...

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05May

Grill Salmon Fillets

GRILL SALMON FILLETS 香烤三文鱼 INGREDIENTS 800g Salmon Fillets 材料 800 克 三文鱼片 SEASONINGS 1 tbsp olive oil ½ tsp salt ¼ tsp black pepper ¼ tsp garlic powder 1 tsp dill chopped 1 tsp lemon juice 调味料 1汤匙 橄榄油 ½ 茶匙 盐 ¼ 茶匙 黑胡椒粉 ¼ 茶匙 蒜粉 1 茶匙 莳萝末 1 茶匙 柠檬汁 METHOD Add 1 tbsp olive oil in the work, choose "Grill" and start the machine. After 1 minute add salmon, skin side down add seasonings (except lemon juice) on salmon cook for 3 minutes , then flip. Cook for 2 minutes on the other side. Transfer to plates. Drizzle lemon juice...

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05May

Grilled Lime Chicken

GRILLED LIME CHICKEN 青柠烤鸡 INGREDIENTS 900g chicken breasts (bonless, skinless ) 材料 900克 鸡胸肉( 去骨,皮) SEASONINGS 3 tbsp olive oil 2 Lime ¼ cup lime juice 3 tbsp cilantro ½ tsp sugar ½ tsp salt ¼ tsp black pepper ½ tsp cumin 调味料 3 汤匙 橄榄油 2 粒 酸橙 ¼ 杯 酸橙汁 3 汤匙 胡荽叶 ½ 茶匙 糖 ½ 茶匙 盐 ¼ 茶匙 黑胡椒 ½ 茶匙 小茴香 PREPARATION Grated zest from 2 limes, Chop cilantro Place the chicken breasts between two pieces of plastic wrap or wax paper and pound toan even thickness with a meat mallet or rolling pin. Mix the olive oil, lime zest,...

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